Celery & Sunflower Butter (Inspired by the Beach Boys)

Celery with homemade sunflower butter and golden raisins (recipe here)

So, the Beach Boys’ Smile came out last week… Kind of a big deal! (I recommend reading this if you don’t know the story behind it.) There’s a fun little song on there called “Vege-Tables,” and — a little bit of trivia — some of the “percussion” in it is made by Paul McCartney chewing celery. So, I made one of my childhood favorites (OK, I still pack this in my lunch sometimes), the delightful snack known as ants on a log: celery sticks for the same crunch in the song, topped with sunflower butter and sweet golden raisins for the Beach Boys’ infamous California harmonies.

I couldn’t find the version of “Vege-Tables” from The Smile Sessions, but you should be able to listen to it on Spotify here.

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