Healthy-ish DIY Dunkaroos (Inspired by Breathe Owl Breathe)

“You are a princess/
And we are pen pals/
I am a dragon/
But you don’t need to know that”
— “Dragon” by Breathe Owl Breathe (from last year’s Magic Central)

Healthy-ish DIY Dunkaroos (recipe at bottom of post)

Breathe Owl Breathe are magical. I’m still kicking myself for not having gotten into them when I was living in Michigan (they’re from there, too), but it’s definitely better late than never. They’re an inventive, whimsical folk trio that sings about love, fear and humanity, disguised as stories about dragons, lions and various other creatures. I chose this recipe because, just like their music, it’s something that’s kid-friendly but it’s just as rewarding for the grown-ups, too. (The band also just used Kickstarter to fund a children’s book and record.)

On their phenomenal LP Magic Central (one of my favorites of last year), the song “Dragon” is, on the surface, about a dragon and a princess who are pen pals, but the princess doesn’t know the dragon is a dragon because he has good handwriting. But beyond that, it’s a song about loving someone that other people don’t think you should love, even though their hearts are in the right place. So these treats are also fitting because kids will love them (c’mon, they’re animal crackers!), but they’re actually pretty healthy, thanks to whole wheat flour, flax seeds, and raw sugar. The frosting isn’t quite as healthy (lots of powdered sugar), but still uses low-fat cream cheese and plain low-fat yogurt instead of butter, so it’s at least a step up from typical frosting. And, unrelated to the band, apparently February is National Snack Food Month!
Breathe Owl Breathe on MySpace

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